Tight hamstrings are a common complaint among my personal training clients. I understand the struggle firsthand, as I also have to stretch this muscle regularly. But according to Dr Neal Scibelli, a ...

A nurse prepares a dose of a vaccine. — © AFP KAMIL KRZACZYNSKI A nurse prepares a dose of a vaccine. — © AFP KAMIL KRZACZYNSKI Flossing between your teeth ...

An unsettling Australian psychological thriller based on a shocking true story is now streaming on Netflix. Two years ago, the movie The Royal Hotel was released. Inspired by the 2016 documentary ...

What Is the Occipital Nerve? The occipital nerve is actually a group of nerves that give you feeling in your scalp. They branch off from larger nerves in your spinal cord. There are three kinds of ...

There was hints of another sickening murder twist on Emmerdale on Thursday night, cruelly as Mack Boyd made his bid for freedom. After days of being held captive and chained up by killer John Sugden, ...

Samuel joined the Manchester Evening News in 2014 and is the Chief Manchester United writer. He has broken exclusives on Jose Mourinho's appointment, the re-signing of Cristiano Ronaldo, Ole Gunnar ...

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

A series where we find out which products the professionals (who really know what they’re talking about) actually use and really stand behind. Read more here. One recurring observation I’ve made while ...

Meghan Markle is set for a nerve-wracking day as her half-sister, Samantha Markle, makes a last-ditch attempt to revive her libel case. The Duchess was sued by her relative back in 2022 over remarks ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...