Peppermint has cooling effects and it helps in alleviating headaches and migraine Read this article to know more ...

With cutting-edge innovations, aromatherapy is becoming more practical, tech-savvy, and deeply personalised. Check out some ...

Valentine’s Day offers an opportunity to practice self-love based on your zodiac sign. Each sign has unique rituals, from ...

In aromatherapy, a wide variety of scents are used for their therapeutic benefits. Essential oils, extracted from plants, are the primary components of aromathe ...

Understanding Why Hair Turns Grey, Natural Remedies to Reduce Grey Hair, and Science-Backed Solutions for Reversing Grey Hair ...

SHOPPING: ESPA has you covered this Valentine's Day with 20 per cent off on their impressive wellness gifting range that will ...

In today’s fast-paced world, maintaining robust immunity and energy levels has become more crucial than ever. The increasing ...

While new tech or a gift basket are always a great gesture, a self-care gift will give her the much-needed and much-deserved ...

Medically reviewed by Aviv Joshua, MS, RDN Bloating is when your belly feels full, tight, or even swollen, often due to trapped gas. Common causes include overeating, constipation, and digestive ...

Diffusing oils is a great way to boost your mood and enjoy the wellbeing benefits of aromatherapy – try orange oil first thing to energise, peppermint for concentration and lavender at night to relax.

Tired of nausea ruining your flights? Learn simple tricks to prevent motion sickness and enjoy a smoother journey.

In Malay Serai means relax, and this massage delivers for both mind and body. Uplifting and mood-boosting lemongrass and restorative bergamot essential oils work in synergy with peppermint and ...