Explore seven homemade body oils designed to soothe muscles and calm the mind. These natural blends offer an easy, ...

Some people report that peppermint essential oil helps relieve headache pain ... peppermint oil to your bath to really increase the relaxation benefits. If your headache gets worse with bright ...

Lavender essential oil is famous for being calming. Adding a few drops of lavender oil to your bath can reduce stress and ...

Essential oils have been used for centuries in traditional medicine, aromatherapy , and natural healing. Extracted from ...

When choosing an essential oil for relaxation, it’s important to consider ... However, most of the bottles have peppermint, so they do smell similar, which could be a downside for some users ...

(Photo credit: iStock/Getty Images) Peppermint oil is the essential oil taken from the peppermint plant's flowering parts and leaves. This oil is very concentrated, both with the smell or flavor ...

Menthol is the key component in peppermint essential oil ... “Sandalwood essential oil can help calm the nerves, promote relaxation, and help with focus,” explains Dr. Bhanote.

The active ingredient in peppermint oil is menthol — research ... People have used essential oils for generations for relaxation and the treatment of various ailments. Some scientific evidence ...

This editor used essential oils to test the powers of aromatherapy for a week, seeing if it would help with sleep and mood.

Try it: Combine 1 cup of Epsom salts (its anti-inflammatory properties also ease swelling) and 5 drops of peppermint essential oil. Add the mixture to a tub filled with warm water and soak for 15 ...

There’s a reason for this. Peppermint essential oil is one of the more popular essential oils. Beyond its refreshing smell and cooling sensation, the touted antibacterial, anti-fungal ...