Discover why backwards walking is the hottest fitness trend. Better balance, stronger muscles, and brain benefits await.

The organization operates 25 shelters in SoCal providing support services to help people transition out of homelessness ...

IT has been a year since the death of the much-loved presenter Dr Michael Mosley, famous for his practical tips on improving health and well-being.  Here Laura Stott looks at his legacy of ...

Discover if your daily morning walk provides enough exercise for total fitness, plus tips to maximize benefits and complement your routine.

Sports medicine expert Dr. James Gladstone explains the benefits of hopping on this summer’s hottest fitness trend.

Gravity proved it is the ultimate influencer when a young woman trying to amass social media followers toppled over on a New ...

The Kimball Art Center is taking a walk on the creative side, and invites the public to wander through its new exhibit “Step ...

Scenic 30.5km journey starts on the Bray seafront and winds its way along the coastline, concluding at St James’s Church in ...

"The fact that curse words are bleeped out on television. This is even funnier in TV shows like The Walking Dead, where they ...

Over the years, people have attempted to create their own version of Ferris Bueller’s Day Off, skipping a day of work or ...

The video, obtained through an open records request, shows what appears to be a frictionless conversation turn tense.