Out of habit the people seemed to have “picked” a spot of their own. Since they are in the office most days and at approximately the same time they always go to the same chair, desk, area.

For the large majority of Americans, going to work means long hours of sitting down at a desk. And with colder, darker days incoming, it’s likely that many people will spend increasing amounts ...

Sitting at a desk all day will have negative effects on your health eventually but an under-desk elliptical is a great way to help offset while breaking up your workday.

I moved my desk to the office's main area — where I had wanted to work — and did my library work from there. Being physically present in the new workspace, I was assigned to projects I wanted ...