Turns out grandma was right. Ergonomist Kristianne Egbert explains how to maintain good posture to keep back issues and other ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...

What I ultimately decided about the two chairs is that they are equally comfortable and useful, but in different ways. People ... Chair’s thicker and firmer seat was more comfortable, but after ...

Only now, it involves a chair. Chair yoga adapts traditional yoga poses for older people and others with ... before without hurting yourself.” Sitting down to exercise, or standing while ...

Only now, it involves a chair ... and help older people prevent falls. A physical practice that can last a lifetime Leister recently retired. “I’ve been looking for all different kinds ...