People who ate more typical home-cooked meals lost twice the weight of people eating ultraprocessed foods that met healthy ...

Many people underestimate portion sizes or forget about extras such as cream in coffee, crisps while cooking or that extra ...

High protein is a major focus for us, and we have a lot of options to adjust meals to be higher in protein or lower in carbs.

Research increasingly suggests that nutrient sequencing—eating macronutrients like protein and fiber in a particular ...

Almost three quarters of people ignore calorie labels when ordering takeaways – poll - 77% of people didn’t even realise that ...

Plant-based meats have been viewed at times as ultraprocessed and possibly unhealthy. But some experts believe they deserve a ...

Cardiologists Say That Moderation Matters the Most When It Comes to This Breakfast Food first appeared on Parade on Aug 12, ...

Being healthy is something we all strive for, but the reality is far more complicated than it sounds. When it comes to ...

Food safety matters on a cruise, so you should be careful about what you're eating. Here's some expert advice about how to ...

Bronson Battle Creek hosts health fair with Southwestern Michigan Urban League to reach out to the community at back-to-school time.

The cuts will also affect more than 100 nutritionists statewide, many of whom work for UW-Extension and other nonprofits.

The One Fruit a Neurologist Is Begging People Over 50 To Eat More Of first appeared on Parade on Aug 9, 2025 This story was originally reported by Parade on Aug 9, 2025, where it first appeared.