Efek ini diyakini terjadi karena mikroorganisme tersebut membantu mengurangi peradangan sistemik dan menurunkan kadar racun uremik yang dihasilkan di usus.

Pronounced “kuh-feer”, Kefir is a fermented milk drink that is known to have a myriad of nutritional benefits, and over the years it has taken the commercial health trend market by storm.

What if we say nature has a non-invasive beauty option for you? You heard us. Enter kefir, a fermented milk drink with a history as rich as its creamy texture. It is healthy, light on the gut and has ...

Kefir is more than just a trendy health drink—it's a powerhouse of probiotics, nutrients, and bioactive compounds with centuries of traditional use and growing scientific support Preparation ...

Bake gut-friendly kefir bread at home. Four House Democrats remove themselves from Trump impeachment resolution See the first new dire wolf cubs born in over 12,000 years Trump is tired of waiting ...

I’ve taken a real interest in gut health ever since I discovered just how much it influences the rest of the body. From your mood and energy levels to your immune system and digestion, it turns ...

Biotiful Gut Health has a range of kefir and other “natural gut health” products. Credit: Müller UK & Ireland. Müller has struck a deal to acquire UK kefir products firm Biotiful Gut Health ...

Kefir is a fermented milk drink that’s packed full of probiotics which help promote the good bacteria in your gut. It's touted as one of the world's healthiest drinks because it is a probiotic ...

Two more that deserve a place on the list? Kefir and yoghurt. Sometimes confused, as both are made by fermenting cow’s milk, there are actually substantial differences between the two – from ...

New research from Brazil has identified promising cognitive improvements linked to regular consumption of kefir, a tangy probiotic-rich beverage with origins in Eastern Europe. Alzheimer’s ...

In a recent review article published in the journal Brain Behavior and Immunity Integrative, researchers examined studies on human participants and animal models to evaluate the effects of kefir ...

Greek yogurt sering disebut sebagai pilihan yang lebih baik karena melalui proses penyaringan untuk menghasilkan tekstur ... Menurut ahli gizi Bonnie Taub-Dix, Produk seperti buttermilk, sour cream, ...