Dr. Marcy Crouch tells TODAY.com five things she would never do as a pelvic floor physical therapist, including kegels at a red light or hovering over a toilet.

Many men have a tight pelvic floor, causing sexual dysfunction and toilet issues. Fix it with strength-training and restorative exercises.

A pelvic floor physical therapist can meet with you (and your support system, if you wish) prior to your birth to help you prepare for birth. This may look like educating and instructing you in ...

The New Orleans-based women’s health and pelvic floor physical therapist runs the Vagina Whisperer website and Instagram account, a destination for people seeking to strengthen and learn more ...

Your pelvic floor supports organs like your bladder, bowels and reproductive system. Strengthen it with exercises and mantras (like "squeeze before you sneeze") from physical therapist Sara Reardon.

Meeting with a pelvic health physical therapist is valuable in finding the "why" of your leaking. 5 Tips for a Healthy and Strong Pelvic Floor 1. Don't hold it!

“For older adults, a strong core helps prevent falls, supports proper posture, and facilitates the safe performance of daily ...

Pelvic floor health might not be the sexiest of topics, but for some, especially pregnant and post-partum women, it can be central to their daily life -- and daily struggles.

Adam Gvili wants men to know that pelvic floor dysfunction doesn't only affect women. After suffering for years, he got the ...

Weak orgasms. What do these unpleasant experiences have in common? They can all be symptoms of a pelvic floor dysfunction in women, says Sara Reardon, a pelvic floor physical therapist who has been in ...