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There is a new sex toy on the block, and this one may make you feel good and heal your downstairs at the same time!

Dan Jeske, Physical Therapist for Star Valley Health, spoke with SVI Media’s Dan Dockstader regarding the expansion of PT ...

Pilates exercises can help people with RA build strength and ease inflammation. Try this quick, 20-minute Pilates workout you ...

If you’re a woman who experiences occasional leaks while sneezing, coughing, or lifting, washable underwear might be a good ...

Talking about pelvic health is something that has been a taboo subject in the past. However, it has been getting a lot of attention on social media and that is ...

Adam Gvili wants men to know that pelvic floor dysfunction doesn't only affect women. After suffering for years, he got the ...

Scouring the internet for a remedy, I spotted a catchy Instagram post from mobility coach Charlotte Hazelwood of Elevate with Charlotte fame, in which she shared a daily routine that helped her unlock ...

ALEXANDRIA — Noonan Sport Specialists, in conjunction with Alex PT, is held a ribbon cutting ceremony and open house at its ...

How many times have you heard someone say "engage your core"? Well, here's what that really means—and other helpful tips for ...

At Penrose Physical Therapy, we’re offering a free Pilates seminar for anyone looking to improve spinal health, strengthen their core, or find a better solution for back pain or pelvic floor issues.

Caught yourself turned on by desperation or someone squirming to pee? Here's why omorashi might be your hidden kink, and what it says about you.