Mix chia seeds with milk, vanilla, and sweetener of choice. Let the mixture thicken overnight in the refrigerator. In the ...

A No-Bake Power Snack You’ll Love Looking for a snack that’s easy to make, nutrient-packed, and satisfies your sweet tooth ...

These high-protein snack recipes, like savory dips and sweet energy bars, are easy to eat on the go and help keep you full ...

We rounded up a collection of classic cookie recipes that taste just like your Grandma's cookies, from chocolate chip to ...

Never fear, Hampton Roads! This month, we are launching the Let’s Eat guide, an online database designed to help you decide ...

The delicate softness of fresh mozzarella allows it to absorb the marinade’s flavor, even after just one hour, and overnight ...

If you’re looking to get a jump-start on your health and fitness goals, you may be thinking about trying a low-carb eating plan such as the ketogenic diet. Maybe you’ve heard the phrase before ...

Honey is a one-year-old who just had a litter ... She’s good with other cats and would do fine with cat-savvy dogs and kids. Peanut Butter is also a one-year-old new mother.

and they’ll keep you satisfied for longer too." Place yoghurt, peanut butter, honey, cinnamon and salt in a small bowl and mix to combine. Serve with apple slices and enjoy!