Potential health benefits of peanut butter include regulating blood sugar and cholesterol and supporting heart health. Peanut butter is a rich source of protein and nutrients like iron ...

Medically reviewed by Allison Herries, RDN Both almond butter and peanut butter are delicious, nutrient-packed spreads. Each ...

Peanut butter is sweet, savory pantry staple in households around the world. A favorite among kids and adults, the creamy spread is delicious and filling. It can be enjoyed on its own or add ...

If you choose natural peanut butter made with only peanuts and salt, eating it may have several health benefits. If you or someone nearby develops these symptoms, you should: Check to see whether ...

Beyond its protein content, peanut butter offers an impressive array of nutrients. Its monounsaturated fats mirror those found in olive oil, celebrated for heart health benefits. The spread ...

Whole peanuts may have a more “natural” reputation, but nutritionally speaking, peanut butter isn’t the villain it’s often ...

Both are packed with nutrients and can benefit health in several ways, but they have important differences. Almond and peanut butter have different benefits, downsides, and tastes. Choosing ...

Discover 18 gut-healthy breakfast recipes with 15+ grams protein and 6+ grams fiber, featuring smoothies, grain bowls, and ...

Some of the health benefits of almond butter include ... typically where you find peanut butter and other nut butter spreads. Many brands of almond butter contain only ground, roasted almonds.

Brain booster Want to keep your mind sharp? Peanut butter could be the answer. It’s a great source of niacin, a vitamin that supports brain health and boosts cognitive function. The healthy fats ...

When there’s nothing else to eat in the house, is there a more satisfying pantry staple than nut butter? Peanut butter may be the most popular in the United States but the runner-up almond ...