Eating healthy snacks during the workday can be challenging. Many people find themselves facing down sugar, caffeine or carb ...

Nine vegan snacks that disappear from the office kitchen faster than you can say “plant-based and proud.” Let’s be honest: ...

A healthy diet is even more important when you have type 2 diabetes. Steer clear of these foods to avoid blood sugar spikes and other diabetes complications.

Use fresh fruit or nuts in place of the brown sugar topping. As your taste senses joyfully dance, your heart will be grateful ...

Check out the list of top grocery deals at multiple Raleigh, NC area stores this week! These deals are valid August 6-12, ...

Danone US LLC voluntarily recalls YoCrunch brand yogurt with topper for possible contamination with plastic pieces - Plastic ...

The way someone approaches vacation can quietly reveal more about their past than you'd ever guess. Vacations are supposed to ...

Discover iconic North Carolina snacks locals love—from Cheerwine to livermush, these treats define Southern flavor and ...

Jon Vredenburg, a registered dietitian and nutritionist with UF Health, guided us through a local grocery store, starting ...

In fact, there are quite a few junk foods that won't derail your diet or make you feel guilty. It's all about choosing the ...

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend their hard-earned money during a seven-day period — and we’re tracking ...