Richa Tilokani, a marketing professional, explores profound life meanings in her book '7 Lessons from Karm Yoga.' Through ...
Yoga Publication Trust will be present at the 2025 Delhi World Book Fair with books that can change one’s life, with an ...
Yog Yatra, authored by Dr. C.V. Ananda Bose, Governor of West Bengal, and Co -authored renowned yoga expert Mansi Gulati, ...
As she prepares for a second round of egg freezing, Sophie Prideaux finds solace in Ananda's new fertility enhancement ...
Discover what the stars have in store for you today! From career breakthroughs to relationship dynamics and health concerns, ...
For working women carrying the burdens of career and household duties simultaneously, these 10 yoga exercises provide much-needed peace and self resilience.
Say goodbye to insomnia and hello to a peaceful night's sleep with these expert-recommended yoga asanas for good sleep.
In today’s fast-paced world, finding balance between physical and mental well-being can be challenging. Pilates and yoga, two ...
Downward-Facing Dog (Adho Mukha Svanasana): Press your hands firmly into the ground and relax your head between your arms.
Is it possible to start your day the right way with yoga? Yes, in this article we have discussed the top 10 yoga poses that ...
Over the years, he explored the teachings of saints like Ramakrishna Paramahamsa and actively searched for a guru. Eventually ...
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