Tired of dealing with morning fatigue and muscle stiffness? Practice these 6 simple, yet effective yoga poses daily in the ...

Natarajasana (Dancer Pose) Take your lifted foot toward the ... Extend your opposite arm in front of you. Bring your peace finger and thumb around the big toe of your lifted foot.

9. ⁠Sukhasana or Easy pose for Pranayama Sit comfortably cross-legged on the floor with a straight spine. Rest your hands on your knees in Gyan Mudra (thumb and index finger touching).

He did the peace sign pose at the same event in 2021 and 2019 ... Going deeper, Cook’s repeated two-finger salute adds a dose of humanity to one of the world’s most powerful business leaders.