Background Few interventions reduce patellar tendinopathy (PT) pain in the short term. Eccentric exercises are painful and have limited effectiveness during the competitive season. Isometric and ...

The domination of dead men's names for body parts isn't the only issue; some of them have problematic backgrounds and connections. For example, within your heart is a collection of muscle cells called ...

"I kinda saw it as an opportunity when I got to Leinster as most of those fans would still be watching Leinster and I'd have ...

However, names aside, runner’s knee can be a big problem that can stick around for a long time if left unmanaged.Known formally as patellofemoral pain syndrome, runner’s knee presents as a pain where ...

Basenjis are among the dog breeds most closely related to wolves, and are considered to be the oldest dog breed in the world – vying with the akita inu for such a title. They have been found to share ...

Learn about muscle cramps, causes, risk factors, and how to relieve them with stretching, massage, heat, and hydration.

This common molecule could reverse muscle ageing and prevent frailty, scientists say Single dose of treatment could be sufficient to restore muscle function, researchers say ...

Fast-twitch muscles are responsible for high-intensity work like heavy lifting and sprinting. Here's how to build them and keep them healthy.

The human muscular system is complex and has many functions in the body, like mobility and stability. Learn more about the muscular system here.

Wondering how many pull-ups you should do daily to build strength and muscle? Here's the ideal rep range based on your goals and experience.

Put the beatdown on your opponents with these Muscle Legends codes, with free gems and items to increase your strength available for free.

An excerpt from ‘Dancing Frogs and Other Creatures in Verse’, by Zai Whitaker.