As families prepare for the new school year, the pressure to establish healthy routines intensifies. The CDC's 2025 Early Childhood Nutrition Report emphasizes how crucial these early years are for ...

Creamy spiced steak pasta meal prep. This recipe makes 6 portions, it's perfect for storage and reheating and doesn't cost a fortune to put together.

Test your knowledge of food label identification to learn about nutrients in your products.

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We’ve all been there: Scanning the wide selection of eggs in the supermarket, and deciphering the subtle differences in labels on egg cartons. When eggs are labeled as organic, grade AA or cage ...

To find out how much yours contains, check the Nutrition Facts label. If you’ve never cooked with nutritional yeast before, it’s a fantastic way to add a savory punch to plant-based dishes.

Another option would be to check the percentage of the daily value (listed as DV) of protein listed on the Nutrition Facts label on the package.

Processing characteristics also rank highly, with 60% associating healthy labels with minimal artificial additives and 59% with minimally processed options. Lifestyle-focused attributes receive ...