Overall, while ideas around sex, such as the morality of premarital sex or taboos against certain activities, may have changed in the last century, the sex lives of Canadians tend to fall in line with ...

Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health benefits.

“Physiological coherence is when your heart, breathing, and nervous system work in a smooth, balanced and coordinated way.

Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health ...

The stress, anxiety, and physical fatigue brought by modern life directly affect individuals’ mental and physical health. At ...

The blue dot is part of the autonomic nervous system, which controls unconscious physiological functions such as breathing, ...

Searching TikTok for #floortime will return many videos of people lying on the floor or ground and touting the benefits of "Floor Time." Here's what they are ...

Reynolds is one of a number of travelers whose anxiety has spiked in the days since the crash. “It's just becoming too ...

By Page H. Gifford Correspondent Cynthia Moore presented another wellness program for people in the community on Jan. 18 as part of the Hygeia Wellness series. The speaker was Anna Delong, a ...

There's scientific evidence supporting the benefits of yoga for both the body and the brain, as well as mental health.

Yoga has been found to physically alter your brain in ways which could bring a multitude of physical and mental health ...

Diseases of the nervous system refer to disorders that affect any part of the central nervous system (brain, spinal cord or cranial nerves) or peripheral nervous system. Rabah et al. elegantly ...