Tea: To make blue lotus flower tea, add one premade tea bag or 3 to 5 grams of dried flowers to 1 to 2 cups (250 to 500 mL) of hot water. Let steep for 5 to 10 minutes. Smoking: If you choose to ...

From daily hydration to adventure-ready designs, we've tested a wide range of water bottles and picked our top 10, including options from Lululemon, YETI, Columbia and more.

Trees supply leaves with water because of a decrease in hydrostatic or water pressure into upper, leaf-bearing parts called crowns or canopies. This hydrostatic pressure difference "lifts" the ...

Despite being called chestnuts, water chestnuts are actually a type of vegetable. Here are 5 benefits of water chestnuts, plus how to use them.

“Drinking chia seed water in the morning can give a boost to your digestion and improve bowel movement,” she writes, calling it “great for your protein intake, heart health, bone health ...