The former heptathlete talks to Lauren Taylor about fitness motivation, listening to your body and being kind to yourself.
AMELIA Earhart and Jessica Ennis-Hill are the women who have most inspired others to step out of their comfort zones, ...
Dame Jessica Ennis-Hill wants us all to feel a bit more ... Ennis-Hill, who won Olympic gold and silver, and was three-time world champion, says for women in particular, prioritising exercise ...
Other influential women who have motivated many include sailor Ellen MacArthur, who holds the record for the fastest solo ...
A new study has identified the women whose actions have encouraged others to step out of their comfort zones - check out the ...
High Road Low Road's Justine Stafford with Darragh Ennis Darragh Ennis is an Irish entomologist, neuroscientist, professional quizzer and TV personality best known for his role of Chaser on The Chase.