When a woman can’t stand or has trouble falling asleep next to her husband, she may choose to sleep with the lights on. While ...

This French tiny house stands apart with its eco-friendly design and circular porthole-style windows that give the it a distinctive look ...

In this entertaining and relatable video, we dive into the hilarious world of chaotic sleep schedules! Join us as we explore ...

Out here in the rural parts of Newton County, the cool temperatures of September nights make for comfortable windows-open sleeping weather.

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart ...

A new study suggests that treating insomnia could help protect against future cognitive decline. Here’s what to know.

“Sleep is one of the most powerful longevity tools we have, and timing matters,” she shared. “Going to bed between 10pm and ...

About eight years ago I stopped using an alarm clock to wake up. Instead I use natural daylight and have figured out how much ...

Brooks: Why an early start is the ‘quintessence of life’ Especially for those, like me, who feel negative affect intensely, ...

Outside's senior health editor tests Kitsch's Charcoal Satin Pillow Eye Mask for one week. It made five hours of sleep feel ...

While Gen Z has become the ‘night owl’ generation due to causes such as excessive use of technology, high screen time, ...

Just because you can’t sleep doesn’t mean you have insomnia. You might have another sleep disorder, or none at all ...