A sleeping tawny owl snapped at Maiden Erlegh Nature Reserve has gone viral after being shared by the Telegraph and the Times.

Have you seen that meme? The one that says “I’m not an early bird or a night owl but some sort of perpetually exhausted pigeon.” Yeah. I can relate. I think a lot of us are feeling tired right now.

I was reminded of this the other day while out photographing and filming a wild barred owl sleeping in a tree. I spent several hours just observing this magnificent raptor as it dozed in a large ...

If this person is a night owl, there’s a chance they haven’t got their seven hours of sleep, which can cascade into low mood as the day progresses. In contrast, an early lark is likely to be ...

Sleeping late is often glamourized. People can often be seen bragging about how they pulled an "all-nighter" and have still ...