Browse 310+ women stretching their arms overhead stock videos and clips available to use in your projects, or start a new search to explore more stock footage and b-roll video clips. AERIAL: ...

In the video, Anjali Mukerjee starts by standing tall with her arms raised and bending them backwards for a good stretch.

arm stretch videos stock videos & royalty-free footage Silhouetted young woman stretching arms overhead, practicing yoga side bend at highrise window with city view at dusk, London, UK Sporty asian ...

The overhead arm stretch is often overlooked, yet it provides a wonderful release for tight shoulders, upper back muscles, and the sides of your torso. By reaching up and lengthening your spine ...

"I guarantee you it will help with those hamstrings and hips!" – physical therapist recommends a 10-minute hamstring stretch ...

Despite the name, overhead tricep stretches are one of those efficient moves. Not only do they stretch the back of the arms, which can be tight from upper-body exercises like push-ups and overhead ...

Alternate arms for a total of 10 repetitions on each arm. The Y stretch Start with your arms stretched overhead and wide with palms flat on the wall. Your arms should look like the capital letter Y.

If you're seeking stronger arms and shoulders, the overhead press should be in your gym rotation. This move is a great way to strengthen your shoulder muscles in a way that also challenges your ...

Apart from making your arms stronger, the overhead press also helps strengthen ... To avoid any injuries and to help recovery, stretch after every strength training session (and after every ...

Back knee on the floor. Box your elbows overhead. So gently lengthening your arm bones here as you're stretching the quadriceps and the hamstrings. Now just reach to the floor. Step your left leg ...