Want to test your upper-body strength? Here's how many pull-ups you should be able to do—and the best exercises to improve.

Nassourdine Imavov earned the biggest win of his career Saturday, knocking out former middleweight champion Israel Adesanya ...

Israel Adesanya’s long-time rival Marvin Vettori makes his case for a trilogy fight with ‘Stylebender’ after UFC Saudi Arabia ...

It continued when he tried to win back the 185lb belt last August. Dricus du Plessis made Israel Adesanya tap out with a face ...

Israel Adesanya might have just reached a crossroads in his UFC career. The two-time former middleweight champion was knocked ...

Imavov caught Adesanya just after a stance switch, which sent Adesanya stumbling back against the cage. Imavov then landed an ...

Former middleweight champion Israel Adesanya is going to weigh up his options before deciding on his next move following a ...

Q4 2024 Earnings Conference Call January 31, 2025 9:30 AM ETCompany ParticipantsChase Mulvehill - VP, IRLorenzo ...

(such as Ruffles) 1/2 c. semisweet chocolate chips Butter a 9-by-13-inch baking dish, then line it with parchment paper, ...

Nassourdine Imavov picked up the biggest win of his MMA fighting career Saturday in Saudi Arabia with a stunning main event ...

A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...

Nassourdine Imavov handed Israel Adesanya his third straight loss inside the UFC with a brutal knockout shot 30 seconds into the second round.