Hot sauna, cold plunge. Here’s where to try contrast bathing. From Finnish saunas to Korean ice tubs, these spas specialize in the practice of alternating between intense heat and intense cold.

Outdoor hot pools, a cold plunge and a sauna, all inspired by visits to natural hot springs in Washington. #k5evening. ... The Springs has two hot soaking pools and a cold plunge pool.

He explains that the hot, dry heat of a sauna and the cold temperatures of a plunge pool – often referred to as an ice bath but typically just water cooled to 10-15C – provide moderate amounts ...

Outdoor hot pools, a cold plunge and a sauna, all inspired by visits to natural hot springs in Washington. #k5evening. ... The Springs has two hot soaking pools and a cold plunge pool.