Hug Day emphasises love and happiness through hugs. The act releases oxytocin, alleviating stress and anxiety. Check out how ...

What are your favorite mythical characters? Do you like narratives about Robin Hood, the dashing and mischievous outlaw who undermines ...

EastEnders fans have been left relieved after Phil Mitchell ’s ( Steve McFadden) life was inadvertently saved by an unexpected character. Phil has been battling depression in recent months and made ...

Addiction to social media is real, and it's not just a boomer concern. It is estimated that this issue affects 210 million ...

Need some inspiration for the hidden gifts within your mental health struggles? Lincoln and Darwin got you covered.

In the second episode of The Deep End, listeners hear what it’s like to live with severe depression and the backstory of an experimental treatment.

"my daughter lost her phone privileges bc I told her if she keeps being smart to kiss her phone goodbye & she blew a kiss & ...

If you experience any symptoms of depression, don’t hesitate to reach out to a specialist for further help. Many treatment options for depression are available, CBT or medications such as SSRIs ...

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

Chinese actress Zhao Lusi has revealed details about her battle with depression, sharing how she initially hid her condition out of fear of disappointing her loved ones. Speaking with Global Times on ...