HRT works by replacing the oestrogen and progestogen your body loses during menopause. You can choose oestrogen-only or ...

Whether done on a mat or on a reformer, Pilates boasts a ton of mind-body benefits that keep fans like Kerry Washington, ...

In reality, how you care for your bones earlier in life can help prevent osteoporosis and control the gap between frailty and ...

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, ...

Bulimia nervosa, commonly known as "bulimia," is an eating disorder characterized by recurring binge eating episodes followed ...

Calcium is critical for bone health, optimal muscle activity, and other body processes such as blood clotting and heart function. How much calcium you need depends on your age and stage of life. A few ...

Lupus can be debilitating and sometimes deadly for the 3 million people who have it. A treatment called CAR T appears to stop ...

Those with celiac disease must carefully avoid eating gluten to avoid suffering from unpleasant digestive symptoms, possible ...

“Allium vegetables contain antioxidants that have been shown to help immune health and prevent inflammation and various ...

Bone cancer is a rare but serious disease that doesn’t always arrive with a loud knock. It shows up quietly, hidden as common ...

GoodRx reveals that while most women spend less than $50 a month on menopause-related treatments, cost remains a major barrier, leading some to delay care or forgo treatment altogether.

After Debra cracked both a tooth and a bone in her foot in the same year, a scan revealed she had osteopenia. We explain how ...