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Movement, muscle, and mindful exercise all help protect your hips and knees. Here’s how to keep your joints healthy and ...
Although there is no cure, many people take pain relievers, do physical therapy, or eventually need surgery when their joints get too damaged. But scientists are now exploring whether reducing ...
Q: I’m achy and tired a lot and my doctor said it comes from chronic inflammation. What is that exactly and how can I get it ...
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