Movement can be an effective treatment for back pain. Try these beginner-friendly poses to get started.

Back pain is difficult to treat because it has so many different causes — and this one is frequently overlooked.

In a new study, two therapies eased pain and reduced opioid use in people with chronic low back pain, even after years of suffering. Here's how to they work.

Vitamin B for Back Pain A combination of B vitamins effectively cuts down chronic aches. Information on research that on how B vitamins were effective in relieving chronic neuropathic pain, pain ...

Zachazewski recommends strengthening them by doing “sit-to-stand” exercises (repeatedly sitting down in a chair and standing back up, with your arms crossed in front of you).

Researchers asked patients, some of whom had experienced lower back pain for up to 40 years, if being in nature helped them coped better with their lower back pain. They found that people able to ...

Researchers from the UK's University of Plymouth and University of Exeter asked patients, some of whom had experienced lower back pain for up to 40 years, if being in nature helped them coped ...

It is estimated that approximately one in four Americans are experiencing lower back pain right now. Here's how to reduce it.

Discover how shoulder blade pain connects to digestive issues. Learn about 7 conditions that cause upper back pain through gut-related problems.

Millions of people around the world suffer from chronic low back pain, often finding relief only through temporary solutions like painkillers or invasive surgeries. However, groundbreaking ...

People with back pain are increasingly accessing emergency health care that isn’t required and may leave them worse off.