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Written by esteemed trainer Mark Twight, the workouts are brutal, with names such as 'Those burpees suck' and 'Squat, crawl, ...

Because Tabata workouts typically involve aerobic activities such as cycling, rowing or running, participants may experience ...

As he turned 80 this week, John Fogerty was in a mood to honor his past and to revise it. Fogerty played a rowdy 100-minute ...

British actor Matthew Goode’s been a leading man before. He just didn’t like it. After a negative experience early in his ...

How will you be spending it? Whether you’re in the mood for secret bars or exclusive pizzas, immersive exhibitions or pop-up ...

Instead, he preaches consistency and moving with intent. That's why his 20-minute, full-body workout targeting all major muscle groups is perfect for those stretched for time but still looking to ...

You don’t just burn calories during a HIIT (High Intensity Interval Training) workout itself ... One study found that people who did three 20-minute HIIT workouts a week lost 2kg of body ...

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Instead, he preaches consistency and moving with intent. That's why his 20-minute, full-body workout targeting all major muscle groups is perfect for those stretched for time but still looking to hit ...

I’m the first to admit, I’m somewhat of an AI denier. Despite reviewing fitness tech for a living, I’ve been dragging my heels when it comes to letting artificial intelligence regurgitate ...

This five-move workout will hit your glutes, hamstrings, calves and quads, hard in no more than 20 minutes. If you own a pair of dumbbells, then you can crush this session from the comfort of your ...