During my pregnancies, I had an Ayurvedic doctor, and so much of it was about seeing food as medicine,” Markle, 43, said on the latest episode of her podcast.

There’s a reason scientists refer to the gut as a second brain – a disrupted gut also has the power to affect our mood. The ...

Prevents fungal infections and inflammations: AppaNail contains ingredients like Guggul Resin, Cinnamon bark, Berberine, and ...

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You can eat them in a recipe separately or together, like in a smoothie, or you can take a turmeric supplement and consume honey separately. Honey and honey-turmeric combo supplements exist ...

The higher the number of CFUs, the more effective the supplement is likely to be ... Probiotics come in many different forms, including capsules, powder, and gummies, and all of them have pros ...

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