8 Best Formulas for Gassy Babies, According to a Pediatrician
Fed is best for nourishing your baby, but if your little one starts experiencing tummy troubles, it’s time to reevaluate your ...
9 Foods That Might Seem Ultraprocessed—But Actually Aren’t
Trying to cut down on ultraprocessed foods (UPFs)—or, heavily industrialized food products—is clearly a worthy endeavor. An ...
Eggs are expensive — a sports dietitian shares 4 cheaper high-protein ingredients to buy instead
Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients like beans and dairy, and eat the rainbow to ...
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I Was Taking Magnesium All Wrong—Until a Nutritionist Told Me This
It's still "important to ensure that you have optimal levels of magnesium intake in your diet and, if required, consider ...