Studies show that apple cider vinegar (ACV) benefits the skin due to its antimicrobial, antifungal, and antioxidant properties. When applied directly to the skin (topically), the acetic acid in apple ...

Apple cider vinegar dosage depends on the reason you're using it. In general, Ti says, "I recommend 1 teaspoon to tablespoon ACV diluted in 6-8 ounces of warm water before meals." ...

Apple cider vinegar dosage depends on the reason you're using it. In general, Ti says, "I recommend 1 teaspoon to tablespoon ACV diluted in 6-8 ounces of warm water before meals." ...

Meanwhile, in a medium saucepan, combine vinegar, water, garlic, sugar, peppercorns and salt. Bring to a boil and simmer over moderately high heat, stirring, until sugar is dissolved, about 5 minutes.