SHIFT work has long been linked to heart and mental health risks. But scientists warn that another working pattern can also ...

Despite the challenges of today’s work schedules, health experts say there are strategies people can use to mitigate the negative impacts. To assess work-shift ... This pattern was also linked ...

Hybrid workers are settling into a pattern of staying home twice a week, but it’s not the days you’d expect. While many companies’ flexible-work plans have sought to get people in the office ...

Reanalysis of data showed that when staying up all night, scheduling two nap sessions -- a 90-minute one followed by a quick 30-minute shut-eye later -- is the optimal ... Shift work is a norm ...

Those putting in long working hours every week were significantly younger, had spent less time in work and were more highly educated than those clocking up standard hours. The researchers ...

Hybrid workers are settling into a pattern of staying home twice ... The findings show how work patterns continue to shift nearly three years into the pandemic, and also reinforce how difficult ...