A balanced walk with warm-up, steady pace, and cooldown can supercharge weight loss, stamina, and cardiovascular health ...

Update, July 16, 2025: We checked all product prices and availability and tested a wide range of new options. Our No. 1 pick for the best online workout program changed due to Centr's increased ...

I used to think building upper body strength meant lifting heavy dumbbells - the more plates, the better. But then I came ...

There is one catch when it comes to price, though. Some online workouts require you to have specific equipment, such as stability balls or weights, which you may need to buy.

Fitness equipment is hard to find. Here are tricks for buying and selling (Steven Banks / Los Angeles Times; Getty) By Roy M. Wallack Nov. 3, 2020 10:52 AM PT ...

Since rising to fame as a fitness trainer on the TV show “The Biggest Loser,” Jillian Michaels has gone on to create popular workout programs, such as 30-Day Shred and Opus.

So many trendy fitness items are manufactured quickly and cheaply to capitalize on social media buzz. They're designed to ...

There are some pieces of workout equipment that are better to buy used than others. Cooper Mitchell, founder of Garage Gym Reviews, recommends buying items that are built to last a long time and ...

A firmware update has killed key functionality for Echelon smart home gym equipment that isn't connected to the Internet.

More people are turning to home-based training, and with that shift comes a growing need for gym equipment that doesn’t take ...

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Apple launched GymKit as part of watchOS 4 in 2017. We saw the first fitness clubs support GymKit with new equipment the following year. GymKit is beneficial for tracking precise workout metrics.