It seems like everyone is focusing on meeting their protein goals more than ever, and food companies have noticed, adding ...

While granola bars can offer quick energy, many are high in added sugar and low in lasting nutrients—making snacks rich in ...

Content creator Akash Yadav accuses nutrition brand The Whole Truth of misleading labelling; founder Shashank Mehta responds ...

Bridget Benelam, a nutritionist with the British Nutrition Foundation, said it was important to get protein from different ...

Today, the idea that food packages can show us at a glance how many calories and grams of sugar a product has seems like a given, but the Nutrition Facts label didn’t exist 50 years ago. “The ...

They're a perfect sweet treat, high in protein and fiber to keep you satiated! In this video, we'll make these protein bars and compare their nutrition to Quest and ONE Protein Bars.

Israeli 3D-printed meat maker Redefine Meat has introduced a new product line with dramatic reductions in saturated fat and ...

There are a total of 20 amino acids, 9 of which are essential, meaning the body cannot produce them adequately on its own and ...

While whole foods—like meats, eggs, and beans—will always be healthier protein sources, nutrition experts say there is a place for protein bars in a healthy diet —if you pick the right ones.

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, fat and artificial additives that they can seem like glorified candy bars.

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, fat and artificial additives that they can seem like glorified candy bars ...