Susan had tried diets before without success, but says one audio programme has seen her lose a third of her weight in under ...

Mindfulness training and brain stimulation both worked to reduce the number of bladder leaks experienced by folks with latchkey incontinence, researchers report in the June issue of the journal ...

While players were in the battle of the NFL season, Braden Smith was fighting a different one: the one going on inside his ...

A 'severely obese' woman has said she lost more than a third of her body weight in under two years after doing one thing for ...

When we speak of spirituality we usually speak of serenity. Mindfulness is seeing, paying attention. Spirituality, typically, ...

Mindfulness and Transcranial Direct Current Stimulation (tDCS) to Attenuate Situational Urgency Urinary Incontinence (UUI): A randomized pilot study. Continence , 2025; 14: 101765 DOI: 10.1016/j ...

Many with attention-deficit/hyperactivity disorder (ADHD) rely on urgency to focus, but this habit leads to burnout. Here's ...

Your 9-to-5 could be wrecking your glow—learn how to fight office skin and bring back the fresh, radiant complexion you had ...

Mornings are mostly rushed, with school uniforms, breakfast tantrums, and last-minute packing. Amid the chaos, one little ...