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Both omega-3 and omega-6 polyunsaturated fatty acids (PUFAs) may increase levels of some inflammatory biomarkers associated with increased cardiovascular risk, a new study has found.

Following a diet higher in the omega-6 fatty acid linoleic acid may help support cardiometabolic health, and lower a person's risk for type 2 diabetes and heart disease, a new study indicates.

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Omega-6 fatty acids have also been implicated in the processes that drive colon cancer. However, the absolute omega-6 level and the omega-6 to omega-3 ratio in different seed oils vary tremendously.

Evaluating the omega-6 to omega-3 fatty acid ratio Omega-6 and omega-3 fatty acids are essential nutrients that control inflammation.