Striking a healthy balance of ... participants linked omega-6 fats to a reduced risk of brain, bladder, kidney and thyroid cancers. However, a higher omega-6 to omega-3 ratio was tied to greater ...

Until recently, people generally ate equal amounts of omega-6 and omega-3 fatty acids. However, over the past century, this ratio has changed. Today, people consume 15 times more omega-6s than ...

Recent studies have indicated that a healthy diet should contain a balance of essential fats ... region have greater amounts of omega-3 fatty acids and a lower – and therefore healthier – ratio of ...