Lake Wales Alicia Vargas is Polk's best bet to medal twice as she won Traditional and Olympic titles in the 199-pound class ...

The Vero Beach High girls weightlifting team is not bringing its typical number of participants to the state meet this season but they're still formidable.

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

Weight benches fitness chair multifunctional weight bench leg on sale, Olympic Bench Bundle with Barbell and Plates Valor Fitness BF 7B200 on sale, How to Choose the Right Gym Weight Lifting Bench on ...

With a total of 500 pounds in Olympic action, Russell was a state qualifier in 2024. Janssen was a state champion and ...

Windermere football’s C.J. Bronaugh opened the track season with a 10.33 in the 100 meters, and Lake Brantley 41-year coach ...

Stratford-on-Avon, England - Strongway Gym Supplies, a leading provider of high-quality fitness equipment in the UK, has announced a sale on its premium range of Smith Machines wi ...

Mr. Kofi Iddie Adams, Minister for Sports and Recreation (MoSR), has commissioned the newly renovated National Weightlifting Training Center to aid in nurturing weightlifters for local and ...

Grab a towel with both hands and your arms extended. Try to bring it over your head and behind your body, while keeping your ...

Instead of an All-Star Weekend, the NHL will hold the 4 Nations Face-Off — a tournament between four of the world’s top ...

The media called it an upset, but ask members of the United States' gold medal-winning 1996 World Cup of Hockey team and they ...