Heavy weights build muscle mass and strength, but aren’t great for fat loss. That changes when you add some HIIT finishers to your workouts!

The Australian Boomers have made it to Saudi Arabia as they hunt a third straight FIBA Asia Cup gold medal, and it's already ...

JSW Steel-JFE JV to invest Rs 1,545 crore more to up Vijayanagar capacity; JSW Steel-JFE JV step-down arm to spend Rs 4,300 ...

President Donald Trump on Monday used his luxury golf course on Scotland's southeastern coast to host British Prime Minister ...

Marcus Rashford has been handed a set of 10 strict rules to follow by Hansi Flick after the Manchester United loanee was handed just 33 minutes for his Barcelona debut.

The NBA superstar has taken plenty of heat for his conditioning and physique over the years, but after a full summer of ...

Debating the best sports movie scenes of all time can yield a number of opinions. So, we decided to get downright scientific.

Guys are buying in. Nearly 40 percent of men participate in some form of group fitness. Why? Because not only does group ...

Ozzy Osbourne, the gloomy, demon-invoking lead singer of the pioneering band Black Sabbath who became the throaty, growling voice of heavy metal, has died.

USOPC asks for tweak of college sports bill to set minimum spending limits for Olympic programs U.S. Olympic and Paralympic Committee leaders are pushing lawmakers for tweaks to legislation that ...

With home workouts now forming a regular part of many routines, interest in weight training equipment that performs reliably in domestic spaces has increased. Among the essential tools for ...