Melatonin works by increasing the levels of ... and uncoordinated movement in some people. 11. Lemon Balm Research suggests that lemon balm can help improve anxiety symptoms.

The supplement should contain ingredients that promote relaxation and reduce stress, such as magnesium, melatonin ... gamma-aminobutyric acid (GABA), lemon balm, and L-tryptophan.

Olly Murs has issued fans with a health update after pulling the plug on his Glasgow OVO Hydro show last night after just 20 minutes on stage. The singer was just six songs into his sold-out gig ...

Last fall, my editors put me up to drinking lemon water every day for a week. I didn’t expect it to become a habit, but months later, it’s still how I start my mornings. It’s also one ...

Singer Olly Murs has walked off stage at his show in Glasgow amid struggles with his voice. Murs left the Ovo Hydro venue just six songs into his set on Thursday night. In a video posted to ...

Singer Olly Murs has walked off stage at his show in Glasgow amid struggles with his voice. Murs left the Ovo Hydro venue just six songs into his set on Thursday night. In a video posted to Instagram ...

Olly Murs has issued fans with a health update after pulling the plug on his Glasgow OVO Hydro show last night after just 20 minutes on stage. The singer was just six songs into his sold-out gig ...

Olly Murs has pulled the plug on his show in Glasgow, after walking off stage because he was struggling with his voice. The singer left the 14,000-capacity Ovo Hydro venue after about 20 minutes ...

Olly Murs was forced to end the latest show on his UK tour after just just 20 minutes. The X Factor runner up is currently travelling across the country with his 15 years of hits tour. The show ...

In a video posted to Instagram stories, the 41-year-old offered his audience an apology ‘from the bottom of my heart’, and said he was ‘so sorry’ Olly Murs' sold-out show in Glasgow was ...

POP sensation Olly Murs left fans fuming tonight after shockingly pulling the plug on his second sold-out Glasgow show after just FIVE songs. The 40-year-old star appeared on stage at the Hydro ...