Gender differences in Mediterranean diet adherence impact health outcomes, emphasizing the need for targeted interventions to ...

Discover groundbreaking research from Harvard Medical School revealing lithium's critical role in brain health, aging and ...

Researchers established a high-quality genetic dataset from the MIND diet trial, enabling new studies of gene–diet ...

This simple meal comes together on one pan with just a handful of ingredients—including some tasty summer veggies.

The Mediterranean diet has long been considered one of the healthiest dietary options for a long life. But, why is that the ...

So, if your goal is to live a healthier and longer life, keep reading to see a list of longevity foods to add to your eating ...

Experts say to cook that fish in extra-virgin olive oil, which contains ... “Dark, leafy green vegetables may lower ...

To make the dressing, process the garlic cloves in a food processor to get them started. Add the basil and pulse again to ...

Influenced by coastal flavors, Mediterranean Chopped Salad combines cucumber, tomatoes, bell peppers, and olives for a fresh and wholesome dish. Topped with oregano and olive oil, it brings the ...

Common cooking oil that could aid in preventing cancer and dementia Olive oil is a staple part of the Mediterranean diet and has a number of health benefits, including reducing the risk of serious ...

Mediterranean Tarte Liliane features a crumbly olive oil crust paired with a variety of healthy Mediterranean vegetables. The crust includes all-purpose flour, salt, extra-virgin olive oil, and ...