An efficient and stereoselective strategy for the total synthesis of podophyllotoxin was developed. This route leads to podophyllotoxin 1 in only 12 steps with 29% overall yield. A notable feature of ...

High in zinc, which helps in supporting immunity. Rich in magnesium, which can relieve stress and improve sleep quality. Good for prostate and heart health. Best time to take: Mid-morning snack or ...

Research links higher ALA intake to reduced heart disease risk and lower inflammation. Each tablespoon supplies roughly 1.6 g of ALA — more than the average American gets in an entire day. 3. Lignans: ...

Far opereret tre gange for at fjerne livsfarlig olie Anders Grinderslev Olesens arme smertede mere end nogensinde, efter at han lod sig operere. Nu har han været under kniven igen.

These crackers also give you lignans, which have antioxidant properties. With their nutty taste and crispy texture, flaxseed crackers can be eaten alone or with spreads of your choice like hummus ...

Caulis Bambusae in Taenia is a medicinal preparation from Bambusa tuldoides Munro consisting of skinless slices of the stem (bamboo shavings) and used as a traditional health food in tea, wine, and ...

Der skal rives en bygning ned. Der skal graves jord væk - meget jord. Og det bliver en bekostelig affære. Det, der for over 20 år siden begyndte med, at der blev opdaget en læk i et rør til en ...

Flaxseeds are not only a superfood for your body but also a secret weapon for your hair. High in omega-3 fatty acids, vitamin E, and lignans, flaxseeds improve scalp health, prevent dryness, and ...

Key Takeaways Flours higher in fiber, protein, and healthy fats (like almond, chickpea, and flaxseed) can support weight loss by promoting fullness and steady blood sugar levels. Gluten-free options ...

Wellington DJ and dubstep icon Olie Bassweight (Oliver Hayes), 41, was found dead under mysterious circumstances at his Mansfield Street home on Saturday night. Police are investigating, with a ...

Bornholms Brandvæsen rykkede tirsdag formiddag ud til en mindre olieforurening i Gudhjem Havn. – En hydraulikslange til havneporten var sprunget. Det har vi ikke været til før, siger indsatsleder Kim ...

6. Flax Seeds Yevgen Romanenk / Getty Images Flax seeds are a plant-based source of omega-3 fats and lignans, compounds that may help lower blood pressure and cholesterol. While most heart health ...