In the accompanying video, Vinod said in Hindi, “I will tell you how to plan your meal before and after a workout. Before a workout, you need energy and it depends on how much time you have.

By challenging our obsession with before-and-after photos, we can begin to make space for more inclusive, compassionate, and holistic conversations about health, body image, and personal growth.

Ouai products, including the brand’s leave-in conditioner, are on sale for PEOPLE readers with our exclusive code. The one-and-done formula detangles, conditions, and tames frizz, and is a top ...

Learning how to use leave-in conditioner can be confusing, so allow us to break it down for you. If you’ve never used the best leave-in conditioners, you’re missing out on a host of benefits.

If you haven't tried a good leave-in conditioner yet, the ever-popular Marc Anthony Leave-In Conditioner Spray might help rescue those tresses — and it's just $7.

He entered a rehab facility just 30 days after their wedding, but he couldn’t quite give it up. Finally, in 2008 — after an intervention from his family — Nichols made the commitment.

Get 20% off now R+Co Sun Catcher Vitamin C Leave In Conditioner: was £26 now £20.80 at Face the Future In even better news, you can now save 20% on our Digital Beauty Writer's go-to R+Co's Sun Catcher ...

Hair types include straight, wavy, curly, and coily, classified by texture and curl pattern. Each type has unique characteristics, affecting styling, moisture, and care needs.

Some may leave it at just hosing it off but I like to use the cleaning solution here as well. Mold spores can grow on the filter as they can on the grille so it doesn't hurt to thoroughly clean both.

Forget your usual lather, rinse, repeat, and condition routine. K18’s leave-in mask calls for a streamlined reset. Start by shampooing thoroughly—then skip the conditioner.

There are multiple ways you can use this gel depending on your hair type and goals. 1. As a pre-shampoo scalp treatment Massage the gel into your scalp before washing your hair. Leave it on for 30 ...