Ways to stop blue light ruining your sleep Evening blue light is pretty much unavoidable in our modern world and, as tech gurus here at Tom’s Guide, we’re not ones to say get rid of your ...

With how much most of us look at screens all day, protecting our eyes is super important! Amazon has great options for blue light blocking glasses that are affordable and cute. Plus they’ll give ...

"Under light with more blue wavelengths, people may be less able to accurately judge risk and reward due to a decreased cognitive sensitivity to loss," says Professor Cain from FHMRI Sleep Health.

Blue light on phones disrupts melatonin, the sleep-regulating hormone. When you quit scrolling at night, your body automatically relaxes, allowing you to fall asleep quicker and sleep longer.

Excessive screen time in today's digital age leads to digital eye strain, causing discomfort, dryness, and blurred vision. To combat this, experts recommend wearing blue light-blocking glasses ...

From NHS staff to paramedics, police officers, and firefighters, Blue Light Week exists as a tribute to the men and women who work tirelessly to serve our communities. During an initial visit to ...

SECURITY AS THE NFL DRAFT. WE’RE GETTING CLOSER TO A NEW LOOK FOR THE KANSAS CITY, MISSOURI POLICE DEPARTMENT. YOU MIGHT SEE MORE BLUE LIGHTS ON POLICE CARS. KMBC NINE S MATT FLENER IS DOWNTOWN ...

But in winter-collected eyes, the collagen fibers were packed much tighter, changing the crystal shape and making it reflect primarily blue light, with a smear into the nearby UV.

SACRAMENTO, Calif. — Hundreds of Blue Diamond Growers employees in Sacramento will lose their jobs after the company announced Friday that it will shut down operations at its Midtown plant. Blue ...

L.A.'s Office of Zoning Administration held a hearing Thursday regarding the ArcLight/Cinerama Dome complex and the upcoming Blue Note Jazz Club.

Emma Watson looked effortlessly chic as she left her hotel in Paris for a night out on the town on Friday. The actress, 35, turned heads in a black mesh top paired with light-blue barrel-leg jeans ...