Discover how cooking oils disrupt hormones, which oils damage your endocrine system, and safer alternatives for hormone ...

Just when you thought you had all the best air fryer hacks for the perfect plate ... of cooking vegetables and how the added ...

Looking for a quick dinner or impressive appetizer recipe? Make garlic shrimp! It's swimming in a heavenly sauce made of ...

oils might be repeatedly heated for hours or days, and so the oxidation of oils is far more a concern for processed food production than for home cooking. Professor Fontana is a fan of olive oil.

Remove the scallops to a large plate and then continue with the recipe. In the same skillet, add a bit more olive oil and butter and ... or until the scallops are heated through.

Mustard oil ... out of heated mustard oil, but the doctor said there’s nothing to worry about it. Common in Western India, peanut oil is a healthy option to be used in regular cooking.

According to fitness coach Ralston D'Souza, coconut oil is a better option for cooking as compared to ghee. He explains that ghee contains cholesterol, which can oxidize and form oxysterols when ...