The pain doesn’t have to follow you back to the office, she said. A few changes can help the transition. An ergonomically designed workstation. (Courtesy of Dr. Kavita Trivedi) Making sure the top of ...

Employees can download the Office Workstation Ergonomics Checklist [PDF] to conduct a self-assessment of the workstation. Ergonomic assessments can be scheduled by contacting EHRS. The assessment can ...

Increasing your awareness of existing and potential ergonomic issues in the office, knowing how to adjust the office workstation to fit the office worker, using proper work practices and following a ...

In the last 20 years, the modern office has gone through a number of ... in productivity as a result of increased fresh air to the workstation and a reduction in pollutants. Here are a few ways ...

Whether you go to an office every day or are one of the many ... and monitor too high), though it varies by person and by workstation.” Back pain can be caused by damaged spinal structures ...

It could be due to a poor workstation arrangement. Derived from two Greek words—“ergon,” meaning “work,” and “nomos,” meaning “laws”—it literally translates to “the laws of ...