For more on this project, visit cbc.ca/lovesk. When Xiaofeng Wu leads her class through the movements of tai chi, her steady calm permeates the room. Wu — who also uses the first name Lena ...

Light rain fell as a dozen people moved fluidly through their tai chi practice at the Tucson Chinese Cultural Center. Inside, mahjong players busily clacked down their tiles at a row of tables.

ESCANABA — Michigan State University Extension and University of Michigan Trauma Burn Center will be offering a free online program of Tai Chi for Arthritis Part II. Tai Chi has many benefits, and ...

Join a free Yang 24 Tai Chi class for older Vermonters led by Marie La Pre Grabon, a certified Tai Chi Vermont instructor, beginning Tuesday, June 17, from 11 a.m.-noon at the Wing Center in ...

Yoga and tai chi are two of the most ancient practices that can benefit you in terms of relaxation and flexibility. Both have become popular around the globe for their holistic health and wellness ...

Tai Chi is an ancient Chinese practice that combines gentle movements, meditation, and breathing exercises. It is famously known for its stress-reducing capabilities and improving overall well-being.

WARSAW — Cancer Services of Northeast Indiana’s Warsaw location will be offering Introduction to Tai Chi. The class will take place from 6-7:30 p.m. Wednesday, June 25, at Cancer Services West, 2190 ...

Explore a holistic exercise fit for all ages at Marathon Taoist Tai Chi’s open house next week, set for May 19 at St. Columba Episcopal Church. CONTRIBUTED Next week, locals and visitors will have the ...

On Thursday, tai chi was added to UNESCO's list of intangible cultural heritage. That should prompt China to not only pay more attention to protecting the traditional Chinese martial art but also ...

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