"He was the first thing I thought about when I woke up, and the last thing I thought about when I went to sleep." ...

IF you have a one-sided crush that is so intense it’s basically moved into your head and started redecorating, you might be ...

Michael Dapaah needs little introduction but let’s set the scene. It’s 2017 and the iconic mockumentary series, Somewhere In ...

Thanatophobia is a severe fear of death that can disrupt daily life. Discover symptoms, causes, treatments, and effective ...

This was it. This was where years of research and self-doubt had brought me; years of switching from pill to pill and doctor to doctor. It had been almost a decade of collecting diagnoses like BPD, ...

This book is best for anyone interested in ethics or self help books. Plato’s Republic is available from publisher Penguin Random House. Bottom Line ...

Most self-help books are not rooted in neuroscience, psychology or behavioral science. They’re anecdotal, motivational or philosophical; while that can be useful, it isn’t evidence-based science.

From failing relationships to feeling unhappy at work, one expert advises on the everyday issues he encounters in the ...

Angela Halili and Arielle Reitsma on how navigating their wilderness season, including battles with anxiety and self-esteem, led to the creation of their 31-day devotional ‘Out of the Wilderness.' ...

Woods’ decision to dive into self-help books as he approaches 30 reflects a thoughtful strategy for personal and professional development.

News Best Self-Help Reads for Black Resilience in Uncertain Times In these challenging times, these books can give you the hope you need. By Angela Johnson Published July 3, 2025 Pexels Photo by ...

A foundational idea in self-determination theory is that we have three basic psychological needs: for autonomy, competence and relatedness.